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Follow your internal clock

Project: Follow your inner clock.

The 24/7-life style does not suit your body's health. There are high-energy-times at several periods of the day, and there are some that your energy is down.
Commisioned by Pschologie Heute magazine / Germany.

The idea of the illustration is to show the different phases of the day as a wanderer's path – from the morning until you go to bed.

See more of Christian Barthold's illustration at:

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Christian Barthold
Illustrator & Communication-Designer (FH-Diploma) Köln, Germany