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'Dive into Yoga' is a comprehensive 60-minute Yoga DVD hosted by internationally certified yoga instructor, Christine Martitz, a practitioner for over 30 years. The DVD is comprised of 26 traditional yoga postures, as well as a bonus chapter of sitting postures and a glossary of Sanskrit terms with English translations.
Produced by Today Video Inc., 'Dive into Yoga' features an introduction by Helen Gurley Brown, the former Cosmopolitan International Editor-in-Chief, who was a devoted student of Christine’s for many years until her recent passing in August 2012.
Christine Martitz has provided both private and group instruction throughout Europe, Asia, South and North America. Her classes are conducted in English, German and Spanish, depending on the location and nationalities of her students.
With her expertise, Christine provides guidance for both the beginner and the experienced yoga practitioner through a series of asanas designed to promote physical and spiritual well-being.
